| Kursplan | ||||||
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
| 16:50 | freie | 12:00 | ||||
| Übungsstunde |
Technik B/M |
|||||
| Pause | ||||||
| 17:50 | Pole Technik | Pole Choreo | Pole Choreo | Pole Choreo | 13:00 | |
| M/F | B | B | M | Übungsstunde | ||
| 18:50 |
Pole Choreo |
Pole Choreo | Stretching / | Pole Choreo | ||
| B/M | M/F | Krafttraining | B/M | |||
| Pause | ||||||
| 20:00 |
freie |
Pole Choreo | Pole Choreo | Pole Choreo | ||
| Übungsstunde | B | M | M | |||
| 21:00 | Pole Technik | |||||
| B/M |
Miri's Poledance - Polesport Niederrhein, Ringenberger Str. 27, 46499 Hamminkeln
E-Mail: Info@miris-poledance.de
Tel: 02852-5075549 (bitte Mailbox nutzen)